This Is For You If...
- ✓ You battle seasonal mood dips each autumn and winter
- ✓ You already own a SAD lamp and never use it
- ✓ You work from home with almost no natural light
- ✓ You’re awake before sunrise for months of the year
- ✓ You’re a night shift worker resetting your circadian clock
- ✓ You travel frequently and deal with jet lag
- ✓ Your sleep schedule drifts later in winter
- ✓ You want a non-pharmaceutical morning energy option
